Carrie Leonardini, NASM-CPT

Essentially Empowered Fitness

(925)699-8955

©2018 by Essentially Empowered Living. Proudly created with Wix.com

 

Ok so you’ve decided you are ready to get to work and start exercising regularly and eating better.

So what does eating better look like? Is it cutting out carbs. Maybe ditching all sugar. Or is it counting calories and restricting yourself so you can drop those 10lbs r...

May 3, 2016

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to position yourself as an authority in your field. To edit your content, simply click here to open the Blog Manager. From the Blog Manag...

May 3, 2016

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to position yourself as an authority in your field. To edit your content, simply click here to open the Blog Manager. From the Blog Manag...

May 3, 2016

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to position yourself as an authority in your field. To edit your content, simply click here to open the Blog Manager. From the Blog Manag...

May 3, 2016

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to position yourself as an authority in your field. To edit your content, simply click here to open the Blog Manager. From the Blog Manag...

May 3, 2016

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to position yourself as an authority in your field. To edit your content, simply click here to open the Blog Manager. From the Blog Manag...

May 3, 2016

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to position yourself as an authority in your field. To edit your content, simply click here to open the Blog Manager. From the Blog Manag...

Please reload

Featured Posts

10 signs you're addicted to running

May 3, 2016

1/3
Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags